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Cinnamon Nightcap



• 2 scoops Formula 1 Vanilla
• 250ml semi-skimmed milk
• 3 scoops Formula 3 Personalised Protein Powder
• Pinch of nutmeg
• Pinch of cinnamon
• Few drops vanilla extract (optional)

Place all ingredients in a blender and blend until smooth. Transfer to a large glass and microwave on high for 1 ½ - 2 minutes, stirring one or two times, until warm.

Nutritional values:

Protein 33g

295 Kcals

22g Carbs

8g Fat

2g Fibre

When using Formula 1 meal replacement shakes for the purpose of weight control or weight management, please check carefully the instructions on the product label.

en-GB | 15/12/2018 10:49:40 | NAMP2HLASPX03