This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more here »

Spicy Chicken Cacciatore

Serves 2
Print
Healthy food

A spicy Southern-Italian favourite

Ingredients:

  • 2 chicken breast halves, boneless and skinless
  • Salt & pepper to taste
  • 1/2 red onion, chopped
  • 6 garlic cloves, minced
  • 1 tablespoon capers
  • 2 tablespoons fresh basil or 2 teaspoons dried basil
  • 1/2 teaspoon dried red chili flakes
  • 400g can stewed tomatoes
  • 2 red peppers, chopped

Directions:

Season chicken with salt and pepper. Spray a large skillet with cooking spray and brown chicken over medium heat, 3 minutes on each side.

Transfer chicken to a plate and set aside. Add remaining ingredients to skillet and simmer for 10 minutes. Return chicken and juices to skillet, spoon sauce over chicken. Cover and simmer for an additional 7 minutes or until chicken is tender and cooked through.

Nutritional Analysis Per Serving:

Calories Protein Fat Carbohydrate
242 30 g 3.5 g 24 g
Use Herbalife products within a balanced and varied diet, as part of a healthy active lifestyle. See individual packs for directions for use and do not exceed the recommended dose.
Keep products stored out of reach of young children. Copyright © Herbalife, Inc. All Rights Reserved.
 
Herbalife is a Signatory to the DSA Code of Business Conduct and a Proud Member of:
 
  • Council for Responsible Nutrition UK Ltd
  • Cosmetic, Toiletry & Perfumery Association (CTPA)
  • CBI
  • Direct Selling Association
  • FSE
  • IADSA
  • SELDIA
  • WFDSA


en-GB | 24/07/2017 05:04:12 | NAMP2HLASPX04